Nicole Byer’s Weight Loss: Expert Insights and Effective Strategies

nicole byer

As fans of Nicole Byer may know, the hilarious 34-year-old comedian and host of Netflix’s “Nailed It!” has quite a presence on social media, where she frequently talks candidly about her life and experiences. One topic that has garnered attention is Nicole Byer’s weight and whether or not she has experienced any significant weight loss in recent years.

Back in 2018, Nicole addressed the topic on Twitter, responding to a fan who inquired about her weight loss. She stated that she was still the same weight and described herself as a “big b**ch,” adding that the only change was a switch in her choice of wigs. As of 2021, she hasn’t addressed any more claims of weight loss.

Throughout her career, Nicole Byer has been a body confidence icon and has embraced her figure with humor and grace. She even wrote a book titled “Very Fat Very Brave,” which showcases her fearless personality and humor. If she’s experienced weight loss on her journey, it seems Nicole has prioritized self-love and self-confidence above all.

Biographical Background

Early Life and Career

Nicole Byer was born in 1986 in Middletown Township, New Jersey. Tragically, both of her parents passed away when she was young; her mother during high school and her father when she was 21. While dealing with this immense loss, Nicole embarked on her journey in the world of comedy. In 2008, she enrolled in improv and sketch comedy classes at the famous Upright Citizens Brigade.

Rise to Fame

Nicole’s hard work and dedication paid off when she began making a name for herself in the comedy industry. She went on to attend the American Musical and Dramatic Academy, where she further honed her skills. After relocating to Los Angeles, she continued to work tirelessly to build her career. She started with scripted and unscripted comedy shows before moving on to podcasts and television.

One of her most notable accomplishments is hosting the popular Netflix show, “Nailed It!”. Nicole’s hilarious and engaging persona on the show has earned her a loyal fan base and praise from critics.

Personal Life

In addition to her work in comedy and television, Nicole is an advocate for body positivity and self-acceptance. Inspired by her own experiences, she released a book in 2020 called “#VERYFAT #VERYBRAVE”, which promotes confidence and motivation for all body types. She continues to use her platform to spread her positive message to her fans and followers.

Professional Career

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Television and Hosting Roles

Nicole Byer is a multifaceted talent who has made a name for herself in various areas of entertainment. As a TV host, she is best known for her work on the popular Netflix baking show Nailed It!. Besides this, she has also appeared on several other television series, including The Good Place, Brooklyn Nine-Nine, and as a guest judge on RuPaul’s Drag Race.

Podcasting Endeavors

A notable figure in the podcasting world, Nicole has two successful podcasts under her belt. In Why Won’t You Date Me?, she candidly discusses her dating life, while in Best Friends she co-hosts with her close friend, comedian Sasheer Zamata. These podcasts showcase her genuine, no-shame approach to life and enhance her relatable connection with her audience.

Acting Projects

In addition to her hosting and podcasting work, Nicole has been involved in various acting projects throughout her career. Notably, she starred in the MTV comedy series Girl Code and created and starred in her own comedy series, Loosely Exactly Nicole. Her movie credits include a role in the 2016 film, Mike and Dave Need Wedding Dates.

Literary Works

Nicole is also an accomplished author, with her book titled #VeryFat #VeryBrave: The Fat Girl’s Guide to Being #Brave and Not a Dejected, Melancholy, Down-in-the-Dumps Weeping Fat Girl in a Bikini. In her book, she combines humor with a powerful message of body positivity, further solidifying her status as a body confidence icon.

Throughout her diverse career, we can see Nicole Byer’s ability to excel in different fields, from hosting to acting and authoring. Her accomplishments showcase her unique voice, wit, and unwavering commitment to promoting self-love and body positivity.

Nicole Byer and Weight Loss

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Public Journey

As we observe the journey of Nicole Byer, an accomplished comedian, actress, and writer, we can see that she has not embarked on a significant weight loss transformation. Nicole once shared edited photos of herself, both heavier and slimmer, but this was meant as a joke rather than an actual weight loss journey.

In 2018, Nicole addressed claims about her weight loss on Twitter by responding to a tweet, stating “Nah, same weight. I’m a big b**ch. I did switch up wigs.” There haven’t been further claims of weight loss in 2021.

Media and Public Perception

Nicole Byer uses social media platforms, such as Facebook, Instagram, and Twitter, as expressions of body positivity. Using the hashtag #verybrave, she has become a symbol of confidence and courage. She shared unfiltered photos of her plus-sized body, rocking a black Calvin Klein underwear and sports bra set while displaying both an edited and unedited version of her picture with the hashtag, #veryfatverybrave.

Health and Fitness Approaches

Although information about Nicole’s specific diet plan and exercise routine is scarce, we can infer that she has an appreciation for health and wellness by the way she openly embraces her current size. It is not uncommon for individuals to have different approaches to maintaining their well-being, including the types of foods consumed and workout regimens followed. Some common healthy habits may include:

  • Nutrition: Balancing breakfast, lunch, and dinner with a variety of fruits, vegetables, lean proteins, and whole grains.
  • Exercising: Engaging in regular physical activities such as cardio workouts, strength training, and flexibility exercises.
  • Sleep: Prioritizing rest and recovery to ensure overall health, including mental and emotional well-being.

In conclusion, Nicole Byer’s journey is ultimately centered around promoting body positivity and embracing her authentic self. As a confident and knowledgeable individual, she serves as a strong role model for people of all sizes.

Cultural Impact

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Influence on Body Positivity

Nicole Byer is a fierce advocate for body positivity and has consistently used her platform to inspire and empower others. As a talented actress, comedian, and host, she has embraced her body and incorporated discussions about her weight into her work. Her candid approach to discussing her weight, including her book #VeryFat #VeryBrave which is focused on challenging societal norms around body image, has elevated the conversation surrounding body positivity.

Byer’s commitment to promoting body positivity is apparent through her various projects and social media presence. She actively engages with fans on platforms like Instagram, Facebook, and Twitter, sharing not only her successes but also her struggles with weight loss. We can see her impact on the body positivity movement through her candid and humorous approach to discussing weight, inspiring fans to embrace their bodies and celebrate diversity.

Representation and Diversity

As a successful black actress and comedian, Nicole Byer is breaking barriers and expanding representation in the entertainment industry. Her presence in various projects highlights the importance of diversity and representation in media, proving that there is room for everyone, regardless of size or skin color.

Byer’s success lays the foundation for other aspiring black plus-sized actresses and comedians to find their place in the industry. Her work is helping to change the narrative around what it means to be a successful and confident plus-sized performer, breaking down stigmas and paving the way for future change.

Engagement with Fans

Byer’s open dialogue about weight loss and body positivity on social media platforms has created a strong connection between her and her fans. Through her candid posts on Twitter, Facebook, and Instagram, she is able to engage with her audience, fostering a sense of community and support.

  • Instagram: Sharing workout routines, weight loss updates, and body-positive messages
  • Facebook: Interacting with fans, posting relevant articles and content
  • Twitter: Immediate engagement, sharing thoughts, and responding to fan questions

By actively engaging with her fans and using social media as a platform to share her journey, Nicole Byer is inspiring countless individuals to embrace themselves and redefine societal perceptions of beauty and success.

Achievements and Recognition

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Awards and Nominations

Nicole Byer has been an influential figure in the entertainment industry, with her hosting skills on the Netflix show “Nailed It!” garnering much attention. Her work has not gone unnoticed, as she has received prestigious nominations for her talents, such as the Primetime Emmy Award.

Although she has not yet won a Primetime Emmy Award, her consistent performance and charisma on “Nailed It!” make her a strong contender for future accolades.

Social Media Presence

In today’s digital age, social media plays a significant role in one’s public image and influence. Nicole Byer has a strong presence on various platforms, each boasting an impressive following:

  • Instagram: With a significant following on Instagram, Nicole shares her personal life, career moments, and various comedic posts with her fans. Her posts often receive thousands of likes, reflecting the enjoyment and engagement her content brings to her followers.
  • Facebook: On Facebook, Nicole shares her podcast episodes, upcoming shows, and other updates with her fans, further expanding her online presence.
  • Twitter: Nicole uses Twitter to engage with her audience through humor, while also providing insights on important topics.

Aside from her professional accomplishments, Nicole Byer’s social media presence has contributed to her growing popularity. Consequently, her net worth has increased over the years, and she has become one of the most recognizable figures in the entertainment industry. This demonstrates not only her talent and dedication but also her ability to connect with audiences on a deeper, more personal level.


We have observed Nicole Byer’s journey towards weight loss and how it has become a source of inspiration for many. Nicole Byer, a multi-talented comedian, actress, writer, and podcaster, has truly made a name for herself in the entertainment industry. With her hard work, dedication, and commitment to a healthy lifestyle, Nicole has managed to achieve her dream body.

In her weight loss journey, there were notable changes between her before and after photos. Nicole’s success did not come easy, but by incorporating healthier habits into her daily routine, she reached her goals. A typical breakfast would consist of eggs, bacon, toast, or bagels, and maybe a frittata. In contrast, her lunches often included a Nature Valley peanut cereal bar and a La Croix sparkling water.

Nicole Byer’s progress has led to a sense of fulfillment for herself and motivation for her fans. She has become an icon of body confidence, embracing her body at every stage and inspiring others to do the same. Her story resonates with people who seek guidance in their personal weight loss journeys.

Below, we have highlighted a few key points from Nicole’s weight loss experience:

  • Hard work and dedication played a significant role in achieving her goals
  • Adopting healthier eating habits helped her in the process
  • Nicole’s body confidence has become an inspiration for others
  • Transformation pictures show her remarkable progress

In conclusion, Nicole Byer’s weight loss journey demonstrates that with determination, commitment, and a healthy lifestyle, it is possible to reach our desired goals, and in doing so, becoming a beacon of inspiration for others with similar aspirations.

I am a mother, wife, daughter, granddaughter, writer, living in Virginia Beach. I love creativity, ideas, crafts, arts, photography, movies, food, coffee, naps, outdoors. I love to make stuff!