Kylie Jenner is a multi-millionaire celebrity, model, and social media sensation. Many consider her one of the most influential women around the globe. Kylie is a mother of two. Despite her young age, the reality TV star knows how to keep her body healthy and mentally sharp. With that in mind, let’s talk about Kylie Jenner’s weight loss journey.
How did the young star lose weight after her pregnancy? Do you want to know how she shed 25 pounds post-pregnancy?
From being part of a reality TV show along with her sisters and other family members at the age of 9 to becoming a self-made billionaire, Kylie has come a long way. Her company is worth close to $900 million. Kylie is a makeup mogul, reality TV star, and mother.
While she is not a gym freak like her sisters Kim Kardashian, Khloe Kardashian, and Kourtney Kardashian, she still maintains a charming figure. How she does do it?
Get To Know Kylie
Kylie is an American media personality, model, and businesswoman. Born in August 1997, in Los Angeles, California, she is part of the famous Kardashian family. Her parents are Kris Jenner and Caitlyn Jenner, the latter formerly known as Bruce Jenner.
Kylie is the youngest of the Kardashian and Jenner family. She rose to prominence as a teenager during the TV show Keeping Up With The Kardashians.
Using her newfound popularity thanks to the television series, Kylie launched a successful career in the beauty industry. In 2015, she launched her own cosmetic line, called Kylie Cosmetics. Since then, it has become a multimillion-dollar company.
She is famous for her highly publicized personal life, including relationships with rapper Tyga and Travis Scott. She has two children with the latter.
In the last years, the young star has also been involved in philanthropic work, supporting organizations such as Smile Train and Children’s Hospital Los Angeles.
In 2019, Forbes named her as one of the youngest self-made billionaires.
Why Did She Want To Lose Weight?
In February 2022, Kylie gave birth to her second child, son Aire Webster. She struggled with changes to her body during her first pregnancy with daughter Stormi, and again this time. Women often gain weight due to the extra pounds during pregnancy. Kylie was no exception to it.
Per her words, she gained a total of 40 pounds during her second pregnancy. So, she wanted to shed that extra weight. Yes, the makeup mogul embraced the changes to her body, but she didn’t want them to become prolonged changes. Instead, Jenner decided to bounce back as fast as she could.
Kylie said, “At such a young age to see your body go through such a change, and it is physically, mentally, and emotionally a challenge. I really need to tone up and start working out just for my health. I am honestly not even checking my weight all the time. I actually love my body. I love every stage that it has been through”.
Kylie lives by her own rules and is never influenced by opinions about her body. She wanted to bounce back, and she did.
Despite having access to world-class cosmetic surgeons, she wanted to do it naturally. The young Kardashian didn’t want to get surgery, liposuction, or some crash diet. Instead, she chose the healthy route.
Kylie Jenner’s Weight Loss Diet
There are two important parts of any weight loss program, including Kylie Jenner’s weight loss journey. Those are a healthy diet and workout routine. Let’s talk first about her diet plan. She made several changes.
- Kylie opted for home-cooked meals instead of restaurant food. She knew how to cook, and it made it easier for her to maintain a balanced healthy diet
- The young TV personality stayed away from junk food and even made sure people around her didn’t eat it
- Jenner cut off dairy from her diet. Being lactose intolerant made her feel healthier the moment she cut off dairy products
- Kylie made it a priority to make her breakfast interesting and wanted to avoid the challenge of eating the same thing every day
- The makeup mogul drank 16oz of celery juice every day and waited 30 minutes before consuming anything else
- She drank coffee made with a coconut milk-based collagen creamer as it was good for her skin and hair
- She also drank detox teas throughout the day
With that in mind, here is a sample of her day. Before breakfast, she has celery juice. Then, she would wait for 30 minutes, before having breakfast with seasoned eggs, smashed avocado, and bacon. For lunch, she has organic pressed juice and kale salad with chicken or tacos and guacamole. And then, for her dinner, she has chicken, prawns, or fish with vegetables and rice.
Kylie Jenner’s Workout Routine
As we said before, diet is one part of the equation. The second part is exercise. While she is not the gym rat like her sisters, Kylie worked out three to five times per week in her home gym. She hired a personal trainer.
Yet, sometimes, she prefers taking her exercise outdoors. According to Kylie, that is distracting and it feels good to be close to nature.
Generally speaking, Jenner makes it a point to lead an active lifestyle. She takes her babies on walks all by herself. Her workout is a mix of weights and cardio.
Her routine involves a lot of pushups, running, squats, and other exercises. Sometimes, Kylie works out with her sisters. That helps her turn a boring workout into an interesting family affair.
Not Her First Time
This is not the first time Kylie got real about her postpartum journey. When she gave birth to her daughter Stormi Webster in February 2018, she tried to be healthy and patient with a mixture of walking and pilates.
In 2018, she shared a photo of rock-solid abs just a month after giving birth to Stormi. And then again after giving birth to her son in 2022.
Did She Take Diet Pills?
There was a lot of talk about Kylie and her fitness. After she split from Travis Scott, there was a theory that she dropped weight quickly by using diet pills.
The two have been together for five years, and have two children together. According to some sources, the split happened because the famous rapper wanted to party, while she wanted to focus on her business.
To clap back at her haters, she made a change to her Instagram profile by adding an Instagram highlight. Labeled with an emoji of a person lifting a weight over the head, it is filled with photos and videos of her workout for the past few years. There are videos of Kylie running, using the Stairmaster, and more.
Yet, fans still do not believe it. There are online threads where fans comment things like “the funniest thing is that the last story in the highlight is from like 76 weeks ago”, “she used to have highlights like cooking so obviously this is very calculated”, and “every aspect of their life is a lie. And then they cry because we push back and refuse to be deceived”.