Born in April 1972, Jill Scott is an American singer, songwriter, model, poet, and actress. You can say she is a multi-talented person. Her 2000 debut album went platinum. Her following albums in 2004 and 2007 achieved gold status. The stunning actress has always been beautiful. And while she is still a voluptuous picture of beauty, fans want to know more about Jill Scott’s weight loss journey.
In 2007, she made her film debut, appearing in the movie Hounddog and then in Why Did I Get Married? In 2008, she starred in the BBC and HBO joint production series The No.1 Ladies Detective Agency.
Following a four-year hiatus from music, Scott released her fourth album in 2011. Her last movie role is appearing as Lady Eve in the CW DC Comics superhero series, Black Lightning.
Jill Scott Weight Loss Journey
You might have seen actress Jill Scott in many different movies or series. Or on the music stage. But no matter where you have seen her, there is one thing in common. She looks bigger one minute and not-so-plus-size the next minute.
But you will never see her naked. Yes, in 2014, pictures surfaced of what many people thought to be the famous Jilly from Philly. But that was not her.
When Jill went on her weight loss journey, she lost more than 63 pounds. And she continued to redefine her body. She still has womanly curves. Fans went crazy over her new size.
The beautiful young woman began her Jill Scott weight loss journey when she was a teenager. Today, she is a great weight loss plan that can help any woman in the world. Her weight loss plan includes everything from proper nutrition to aerobic exercise.
Jill Scott is a great example that you can lose weight without having to starve yourself or deprive yourself of any food. The secret to her 63-pound weight loss is “eating often”. Sounds good enough for you?
By eating often, Jill can burn off calories and fat more quickly. Combine that with the right workout plan, and you can do the same thing. You do not have to starve yourself in order to lose weight. Jill is living proof of that.
Jill Scott Weight Loss Program
Her weight loss program is titled The Jill Scott Fitness System. Men and women around the world and in the United States have used the program to shed some pounds and start a healthier lifestyle.
And because of her experience with men’s and women’s fitness, she now has a unique perspective to offer a guide that helps people get their desired weight. Scott also provides an insight into what it is really like to work with both sexes.
If you look at her before and after weight loss photos, you can notice a huge difference. And she has a series of ebooks that show women how to lose weight safely.
Jill provides comprehensive and easy-to-follow guides with expert advice and personal experiences of research.
Most importantly, she has a way to keep you motivated while losing weight. The complete system combines science with humor, creating an overall sense of well-being while you follow her program. If you want a healthy lifestyle, then you should check it out.
Jill Scott Diet Plan
Many celebrities opt for Gastric Bypass weight loss surgery. But not Jill. She is happy that she managed to get the results she wanted without surgery. The celebrity singer lost more than 60 pounds in ten years. And her 63-pound weight transformation is a motivation and inspiration for women and men around the world.
Now, the soulful singer is happy with her weight loss. But she still embraces her curves, a feature that Jill Scott fans love and praise. Jill says, “I’ll never be a stick figure”.
Speaking about her diet plan, Jill says she has a normal eating schedule. Speaking about the meal plan, she notes it consists of three low-fat meals and two snacks per day.
Combine that diet with 60-minute cardio and strength training sessions, and you have the recipe for success. The only question remaining is whether you are ready to dedicate your time and effort to it?
Jill Scott Weight Loss Tips
Let’s finish off the article with a couple of tips from the famous singer. Jill has managed to lose a whopping 63 pounds, and you can do the same if you follow her program. She recently opened up about her weight loss secrets and journey. We break down some of her tips.
- Practice a diverse exercise routine, including cardio exercises like boxing and biking
- Always remember to have fun while working out. If you are not having fun, you will not stay motivated for your end goal
- Make taking charge of your health a priority