New mothers can often fall into the trap of feeding frequently. For a breastfeeding mom, that might mean offering the ...

Jeff Saturday was a 295-pound center in the NFL, playing mostly for the Indianapolis Colts. After leaving the National Football ...

Back in 2012, Kathy Najimy made headlines thank her significant weight loss. After trying different health regimens, she found Zumba, ...

Getting a baby to sleep is a challenging task. It can be tricky, but doable. Now, getting an overtired baby ...

Any pregnant woman has heard it. And any woman that wants to get pregnant has heard it as well. Pregnancy ...

When you want to work out and exercise, you have to know what your goal is. What is the type ...

Hydration is one of the most important factors during pregnancy and after it. According to the American College of Obstetricians ...

When you watch a movie or a television series, you think it is the easiest thing in the world. But ...

For many people, there is no better feeling of accomplishment than a major weight loss success. Sheryl Underwood, a TV ...

Caleb Swanigan was a professional American basketball player who played mostly for the Portland Trail Blazers in the NBA. He ...